Monday, April 20, 2009

Mommy Diaries (Ways to Keep the ‘C’ Word Away) Carmen Brown

I’m always interested in reading articles and researching different foods/vitamins that can help your body stay strong and healthy. The News & Record had a great article on cancer and ways to prevent and treat cancer.

Green Tea never fails. It has always been linked to good health and a great way to detoxify your body. Also interesting enough, mushrooms have a super power. They contain lentinan - a compound that stimulates the immune system, which in turn can slow tumor growth. Pretty cool huh! There’s nothing like making a huge stir fry with a bunch of mushrooms. Yummmm….As far as green tea goes, it is recommended to drink 2 to 3 glasses of green tea a day. Drink up!

As always, make it a good one. Carmen Brown

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